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Steal the step-by-step knee program of OVER 173 exercises that took me from chronic pain...to hiking, lifting, and moving pain-free.

The exact formula behind getting rid of knee pain without rehabbing every day.

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What's included:

128 follow along exercise videos so you always know exactly what to do, how to do it, and what it should feel like. No guessing or second guessing

Modification options for EVERY exercise in the program, adding 45 ADDITIONAL exercise options (because not one size fits all)

13 educational videos that explain what each phase is for, why the exercises matter, and how healing actually happens. (I wish someone had taught me this!)

A structured 3 day per week plan with progressive workouts you can access anytime through the app. Everything is planned for you across three months.

A step-by-step recovery roadmap that breaks down each phase to ensure a safe and lasting return to higher level activity.

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PHASE 1: FOUNDATIONS & RESET

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PHASE 2: STRENGTH & STABILITY

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PHASE 3: RESILIENCE & PERFORMANCE

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REGULARLY : $497

TODAY'S PRICE ONLY: $97

YES! I'M READY TO BE PAIN FREE

My student Joe is 73 years old and was dealing with chronic knee pain. He started implimenting this course and he is able to do things that he wasn't able to do 20 years ago!

This course will help you...

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Will this work for me?

This collection is commonly used by:

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I’ve Been Where You Are…

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I'M IN DR. CLARIE! I NEED THIS!

Want a sneak peek preview?

Take a look at what is included in the course!

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1000s of students LOVE this course!

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FAQs

Who is this course for?

This course is for anyone struggling with chronic knee pain, whether from past injuries, surgeries, or years of wear and tear. It’s designed for individuals who want to move better, feel stronger, and reclaim the activities they love—without relying on pain medications or invasive treatments. Whether you're dealing with stiffness, weakness, or pain during everyday activities, this course will help you rebuild your knee health and restore your quality of life.

What equipment do I need for the workouts?

You’ll need access to basic equipment like resistance bands, light weights, and a bench (which can be replaced with a chair, couch, ottoman, box or step. Gym access is optional and can be helpful for some exercises but not required!

How long will the course take to complete?

The course is designed to be completed over at least 3 months, with progressive workouts that align with each phase of recovery, but you can take as long as you feel your body needs to get the results you are looking to achieve! Allow your body the time it needs to heal!

Can I access the course if I live outside the U.S.?

Yes! The course is fully online and accessible worldwide through my app.

Can I take this course if I’m recovering from surgery?

Yes, but make sure you’ve received clearance from your doctor or physical therapist to begin an exercise program like this.

What if I experience pain during the workouts?

If you feel pain while doing any exercise, stop immediately and consult a healthcare professional. Modify the exercises or take a break as needed.

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Please note: Due to the digital nature of this these products, we do not offer refunds. This product is sold as a package deal as listed on this page, so you cannot pick and choose which courses you purchase.

There's too much you're missing by NOT having knee pain while doing life, come join me!

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150 Page Knee Health Library

150 Page Knee Health Library

Important: If you’re using the Chronic Knee Pain Fix Course, the Complete Knee Health Library (150+ Pages) is not optional, it’s the foundation. The Course tells you what to do. But this library teaches you why your knees hurt in the first place and how to manage them correctly long-term. Without understanding what your results actually mean, what’s truly aggravating your pain, and how to load your knee without flaring it up. Inside, you’ll get 150+ pages of clear, easy-to-understand education on common knee pain causes, video breakdowns of knee mechanics and movement faults, guidance on swelling, stiffness and tracking issues, plus training modifications and load-management strategies you can use for life. If you’re serious about actually fixing your knee and not spinning your wheels, this is a must. [$47]
[[4700 | currency]]
Knee Mobility Library

Knee Mobility Library

[HIGHLY RECOMMENDED]


If you want to truly get out of chronic knee pain, knee mobility is non-negotiable. Strength alone isn’t enough when the joint can’t move well. This Knee Mobility Library is a complete collection of guided flexion and extension sequences designed to restore and maintain healthy knee movement long-term. Use them before workouts, after activity, or on rest days to reduce stiffness and irritation. These are the exact mobility tools I use to help people move more comfortably, improve joint mechanics, and keep their knees feeling good over time. [$47]
[[4700 | currency]]
2 BUNDLED + FREEBIE ONLY $36! - Copy

2 BUNDLED + FREEBIE ONLY $36!

BEST VALUE – COMPLETE KNEE BUNDLE! (Normally $141)

If you’re already investing in your knees today, this is hands-down the smartest upgrade you can make.

Right now, you can get:

  • Knee Mobility Library

  • The 150+ Page Complete Knee Health Library

  • Dr. Claire's Essential Equipment List with DISCOUNTS! (*FREE Bonus*)

Individually, these total $141 ($47 each).
But today, you can get the entire bundle for just $36 — and Dr. Claire's Essential Equipment List with discounts is included FREE!

Here’s what that means for you:

1. Identify the true root cause of your knee pain (not just the symptoms)
2. Understand exactly why it’s happening
3. Know which courses to start with and in what order
4. Learn how to train without flare-ups
5. Use the right tools to rebuild strength safely

Upgrade now and build your knees the right way from day one!! [$36]
[[3600 | currency]] [[14100 | currency]]

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