claire@performphysicaltherapy.org

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Get My No Equipment Needed

Get Out Of Pain Routine

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This 15-minute total body exercise routine doesn't require any equipment and can help alleviate pain when done three days a week from home!

I WANT IT!

This Routine Is For:

Busy Professionals

Individuals with Pain or Discomfort

Home-Based Fitness Seekers

Want to prevent pain and injury

Want A Sneak Peak??

What Is In The Routine?

Follow-Along Videos: Easy-to-follow guidance every step of the way.

No Equipment Needed: Do it anytime, anywhere—just bring yourself!

Quick 15-Minute Workouts: Perfect for busy schedules.

Full-Body Focus: Targets all major areas—shoulders, back, hips, knees, and ankles.

Simple & Effective: Easy to implement and maintain consistency for lasting results.

YES I AM IN!

What people are saying...

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I NEED IT!

Regular Price: $175

Today's Price: $14!!!

No more excuses! This is so easy to do it's a NO BRAINER!!

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